Dear friends,

Well, this is my first post on my new blog–and welcome to anyone and everyone who is reading this! I’ll be blogging about recent scientific findings on the weight-loss supplements featured in my new book, THE NATURAL FAT-LOSS PHARMACY. The supplements are (get ready for a blizzard of acronyms): EGCG, CLA, HCA, MCT, chromium, chitosan and other soluble fibers, carbohydrate blockers, 5-HTP, HMB and BCAA. If you’ve read the book, you know that each one of these supplements aids weight loss in a particular way: burns calories, or burns fat, or balances blood sugar, or controls appetite, or reduces carbohydrate cravings, or…well, you get the picture. Come back here often to find out the latest about their scientifically-proven powers. Read the rest of this entry »